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  • Author: sddd
  • Date: 14-09-2018, 23:19
14-09-2018, 23:19

Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout 2011

Category: Tutorial / Other Tutorial

Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout 2011
MKV | Video codec : H.264 | Audio codec : AAC, AC-3 | Video : AVC 720 x 400 (1.800) at 29.970 fps | Audio : AAC 2 channels, 48.0 KHz | Audio 2 : AC-3 192 Kbps 2 channels , 48.0 KHz | English | Duration : 20:12:50 | 14.35 GB

APY60 is a complete system of Power Yoga training. This 60-day trip will greatly improve your state of health, breathing will improve, you will start eating delicious food and take off old barriers that prevented you from achieving your goals.
You will be able to lose weight by doing these 60 individual daily exercises at home, which include the morning warm-up and the APY60 nutrition guide, which is full of helpful tips and delicious recipes. You will also be able to add strength with a 10-week course of easy-to-perform American Power Yoga classes with teacher Jonesen. The accompanying Fitness Guide program gives you the opportunity to record your workouts, monitor progress and measure results. Participants also get pacified with a daily set of tips for success and training designed to relieve stress and get rid of your weaknesses. In the APY60, Kurt leads you through 60 sets of exercises to start the day, 60 days of American Power Yoga lessons for weight loss and body toning,
APY60 combines martial arts and yoga with other methods of training, created to gain awareness of themselves and develop strength and tone of the body. This unique home system allows you to take control of your health by combining the power yoga approach with the nutrition recommendations included in the APY60 program.
APY60 is the ultimate home Power Yoga DVD system. The 60 day journey will have you feeling better than you have in years, breathing great, eating delicious foods and breaking down old boundaries.
Users are able to lose weight at home with 60 individual daily challenges that include a morning warm-up and the APY60 Nutrition Guide, which is filled with tips and delicious recipes. They are also able to gain strength with 10 weeks of easy-to-follow. The accompanying step by step Fitness Guide provides a convenient place to record workouts, chart progress and measure results. Participants also gain peace of mind with APY60s daily blend of life coaching and conditioning that is designed to eliminate stress and strengthen weaknesses. In the APY60 DVD system, Kurt guides you through 60 daily blends to start your day, 60 days of American Power Yoga classes to lose weight and get you toned, a step-by-step fitness guide to chart workouts and measure results,
APY60 is a fusion of martial arts and yoga with a number of other workout methods designed to create awareness while developing strength and toning in the body. The unique in-home system of APY60 allows customers to take control of their health by combining the power of yoga and the nutritional recommendations that are included with the APY60 program.
Download link :
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